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Mental Health Assessment

Take a quick, confidential screening for depression or anxiety. These clinically validated tools can help you understand how you're feeling and guide your next steps.

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Important: These screenings are not a diagnosis. They are validated tools used by healthcare professionals to assess symptom severity. Only a licensed provider can diagnose a mental health condition. If you are in crisis, call or text 988 (Suicide & Crisis Lifeline) or text HELLO to 741741 (Crisis Text Line).

Progress 0 / 9 answered
Over the last 2 weeks, how often have you been bothered by the following problems?
1
Little interest or pleasure in doing things
2
Feeling down, depressed, or hopeless
3
Trouble falling or staying asleep, or sleeping too much
4
Feeling tired or having little energy
5
Poor appetite or overeating
6
Feeling bad about yourself, or that you are a failure or have let yourself or your family down
7
Trouble concentrating on things, such as reading or watching television
8
Moving or speaking so slowly that other people could have noticed, or being so fidgety or restless that you have been moving around a lot more than usual
9
Thoughts that you would be better off dead, or of hurting yourself in some way
Over the last 2 weeks, how often have you been bothered by the following problems?
1
Feeling nervous, anxious, or on edge
2
Not being able to stop or control worrying
3
Worrying too much about different things
4
Trouble relaxing
5
Being so restless that it is hard to sit still
6
Becoming easily annoyed or irritable
7
Feeling afraid, as if something awful might happen
0
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Minimal
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